Khas Khas, or poppy seeds, are a well-known ingredient that can be used in various Indian cuisines. They go by a variety of names in different parts of India. Though they have a strange nutty flavor, they are highly recommended for adding a pleasant aroma to any dish.
Boosts female fertility by removing mucus from the fallopian tubes.
Known to create a calming effect by bringing down stress levels.
Being rich in copper and calcium helps in improving bone health.
As a rich source of insoluble fiber, it treats constipation effectively.