This packet of fenugreek or methi is something which you should include in your diet to keep your blood sugar level in control and also avail of other health benefits. Besides controlling blood sugar levels, our fenugreek or methi reduces weight and protects against many diseases. In general, fenugreek powder when taken early morning reduces blood sugar.
Use them liberally while cooking to add fiber to your meal.
Resolves hair problems. Helps reduce menstrual discomfort.
Helps counter acid reflux or heartburn. Increases breast milk production in lactating women.