Besides just making food delicious, this packet of cumin or jeera increases the metabolism rate and, thanks to its antioxidant properties. It also helps reduce abdominal fat, which is the chief agent for obesity. Also, roasted jeera seeds and powders when added in cooking can add micronutrients to your diet and enhance digestion. As a rich source of dietary fiber, consumption of Cumin/Jeera relieves bloating.
Promotes weight loss. Helps you to detoxify your body.
The antioxidants in cumin fight the free radicals that cause aging.