Tomato is a popular Indian food that is used for cooking purposes in many preparations. It is loaded with essential vitamins and minerals. The famous tomato puree can be cooked into almost any number of curries and dishes. Chop it into small pieces to enjoy a desi-style ‘pyaaz aur tamatar’ sandwich, cut it into slices to add to your salad. If you want to try something Italian, cut a tomato into half, clear the seeds, roast it a bit under 10 minutes and put freshly grated cheddar cheese inside and relish on a lazy weekend evening!